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balancing on sand…
interesting lesson on how to create stability on a surface that is apt to shift at any moment and with the slightest movement.
connecting with my core and lifting through my heart worked in this posture (and works in life, too).
utthita hasta padangusthasana on venice beach, ca, tuesday @ 9:26 am - after some misty morning yoga with Anacostia Yogi who was visiting from DC.
and of course, the sun came out shortly after we left the beach!
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