I hope that every dance I do reveals something of myself or some wonderful thing a human can be.– Martha Graham (via singingbowls)
…my most favoritest yoga poster…
it is a chakra diagram with lots of bonus info.
balancing on sand…
interesting lesson on how to create stability on a surface that is apt to shift at any moment and with the slightest movement.
connecting with my core and lifting through my heart worked in this posture (and works in life, too).
utthita hasta padangusthasana on venice beach, ca, tuesday @ 9:26 am - after some misty morning yoga with Anacostia Yogi who was visiting from DC.
and of course, the sun came out shortly after we left the beach!
tumblrbot said: WHAT IS YOUR EARLIEST HUMAN MEMORY?
my mom was holding me, i was probably 3 years old. she was wearing a heart shaped pendant. it looked plump and i wanted to bite it, so i did. she still has the pendant with my tooth marks in it.
me, tazima, enjoying an amazing view of the Atlantic on one of the best beaches in the States.
One’s life shrinks and expands in proportion to one’s courage.– some inspiration from Anais Nin